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Raised by a Narcissist:
How to Recognize Emotional Abuse from Parents and Heal from Childhood Trauma
How do I know if my parents are narcissists?
Whether your parent was openly grandiose or quietly manipulative—appearing kind to others while controlling you through shame, comparison, or martyrdom—Raised by a Narcissist will help you finally make sense of it all.
This book gently guides you through the subtle yet deeply damaging signs of narcissistic abuse, helping you understand how childhood trauma can quietly shape your self-worth, boundaries, and mental health.
You’ll learn how to break free from toxic family dynamics, reconnect with your inner child, and begin the powerful process of emotional healing. With practical tools and compassionate insight, this guide will support you in rebuilding your identity, reclaiming your voice, and creating the life you truly deserve.
"Raised by a Narcissist helped me realize that the confusion, anxiety, and people-pleasing patterns I’ve carried for years weren’t random. They were the result of narcissistic abuse. Reading it felt like going through my childhood diary. The book explains concepts through relatable stories, practical examples, and offers tools for abuse recovery.” - Mariam
"This book told me everything I needed to know about my family." - Sam
The Boundaries Book That Will Transform Your Life:
A Guide on Dealing with Emotional Abuse
Do you struggle to set boundaries?
Setting boundaries is key for good mental and physical health. This book will show you how to define, communicate, and uphold your boundaries with clarity and confidence.
Whether you're navigating toxic family dynamics or friendships that leave you feeling depleted, you'll discover practical tools and empowering strategies to protect your emotional well-being.
Spot emotional manipulation, break free from guilt-tripping, and take back control of your life—one boundary at a time.
"Feeling drained? "The Boundaries Book" empowers you to set healthy boundaries, break free from emotional abuse, and build strong relationships. Learn to say no, boost confidence, and prioritize self-care. Great for anyone seeking a happier, healthier life." - Jacob
28-Day Emotional Healing Guided Journal:
Letting Go of the Past and Embracing Positive Transformation
What are your emotions trying to communicate?
Healing begins when we pause, recognize toxic patterns, and remind ourselves that we're not stuck in the past anymore.
With guided prompts and visualization techniques, the 28-Day Emotional Healing Journal is a tool you can easily incorporate into your daily routine to release negativity, create space for positive change, and transform your emotional well-being—one day at a time.
"The Emotional Healing Guide Journal is an excellent resource for anyone looking to understand and heal from past trauma. It has helped me recognize the patterns that trigger negative reactions and allowed me to focus on positive thoughts to center myself before each day begins. Already, I’ve begun noticing positive changes in how I approach challenges." - Tica
20-Day Inner Child Healing Journal:
Neuroscience-Based Guided Prompts that will Transform Your Life
What if I told you that understanding your inner child programming is vital to overcoming self-sabotaging behaviors?
You see, during our early years, when we were like sponges, absorbing everything around us, the people, events, and environments influenced our minds.
These experiences, both positive and negative, left imprints on our subconscious mind, creating the foundation for how we think, act, and react to the world today.
This journal with prompts will gently guide you to uncover the inner child programming that is unconsciously running your adult life. You will identify patterns affecting your self-esteem and personal growth, opening the door to deeper healing, clarity, and the confidence to rewrite your story.
"Excited to go through this book. It has comments and questions for every day to push you to look deep inside yourself." - A
"The 20-Day Inner Child Healing Journal is a game-changer. Each daily prompt is thoughtful and guided me to uncover toxic patterns I hadn’t realized were holding me back. The layout is clear, supportive, and easy to follow.” - Michelle
21-Day Gratitude Journal:
Unlock Emotional Healing and Personal Growth Through the Power of Gratitude
Are your thoughts on a loop—replaying everything that's gone wrong?
The 21-Day Gratitude Journal invites you to slow down and embrace a new way of seeing your life.
Gratitude isn't just a feel-good trend—it's a proven path to healing. It helps release unprocessed emotions, build resilience, and create space for love, joy, prosperity, and personal growth.
Thousands have used the power of gratitude to feel emotionally lighter, more fulfilled, and deeply loved—now it's your turn.
"What I loved most was how easy it was to follow. Each day includes space for morning gratitude, evening reflections, and a meaningful prompt to encourage self-awareness and positivity. It doesn’t feel like a chore—it’s an invigorating daily practice that really helps increase your emotional well-being. Whether you’re new to gratitude journaling or looking to deepen your self-reflection, this book is a wonderful companion." - Armaan
The Success Mindset Journal:
Your Self Improvement Workbook To Stop Self Sabotage And Create The Life
How many times have you gotten in your own way?
Inside The Success Mindset Journal, you’ll work through a powerful blend of prompts, exercises, and reflection tools that transform self-sabotage into unstoppable momentum.
What you focus on shapes your reality. This isn’t just another blank notebook or a journal packed with filler prompts. It’s a true self-improvement workbook—designed to give you structure, clarity, and the tools to turn your goals into reality. Each guided prompt is intentional, thought-provoking, and crafted to help you pause, reflect, and take real action.
"I love this guided journal because it blends with psychology and neuroscience to support you overcome restricting beliefs, growing an abundance mindset, and taking focused action toward success with transparency, belief, and ambition." - JonG
"What I love most is that it feels like a structured journal for self improvement, not just “write down your thoughts and move on.” Every page builds on the last. You start seeing patterns from childhood that have been holding you back. For me, this journal has been the perfect balance. It is simple to follow, but deep enough to spark changes in how I think and act." - Laureen
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